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Making Better Choices When Eating Out
Making Better Choices When Eating Out – We’ve all been there. You’re out to dinner with friends at your favorite Mexican/Italian/Sushi restaurant and you’re making the decision between indulging or choosing a menu option that’s better for your health and … Continue reading
Posted in Toro Nutrition Tips
Tagged 2013, abs, Clean living, diet, Eating, Fast food, Food, gluten free, health, health tips, insight, Moxie, My Fit Foods, nutrition, protein, rock the W, strong, Toro Nutrition, Wattie Ink
102 Comments
“Movement prep and how it applies to your training”
I hope you find this breakdown from Jessi Stensland on how to connect the dots from your movement prep to your cycling and running beneficial. ABDOMINALS and RUNNING: Simply stated, strong abdominals serve to stabilize the pelvis … Continue reading
Posted in Exercise Tips
Tagged abs, core, cycling, glutes, jessi stensland, Moxie, running, strong
155 Comments