So we are 2 months in of official training for Kona. Time is flying by and the heat keeps rising. I have logged around 15.75 hrs per week on avg and it will keep getting longer. I have really tried to adhere to the plan and not miss a day of activity nor a day of rest. So far my body is handling going from a 7 hr week to almost double quite well. The rides are getting a bit tricky in that I am in the heat of the day during the week, but I just remind myself that Kona is going to be hot too. I have had Colin video tape my swim so we can work on the inefficiencies and there were a few that showed up right away. Thank you for taking the time to video tape me Colin.
Sully Swim Video - Swim Vid
Checking in from the Queen P -Queen P
Thanks for stopping by,
Mox
Pingback: there are only two words you need
Pingback: best defense attorney
Pingback: auto rental costa rica
Pingback: Philip
Pingback: Movers
Pingback: Kliknij
Pingback: jennifer lopez cirugias esteticas
Pingback: lawyer reference
Pingback: new business ideas
Pingback: android app software
Pingback: Kino w 3D i 2D
Pingback: order viagra 100mg mastercard
Pingback: how to import from china
Pingback: work bottoms
Pingback: App Making Software for Android
Pingback: estate agents hamilton
Pingback: Idol Lash Reviews
Pingback: click this site
Pingback: กระดาษ
Pingback: for non profit organizations
Pingback: ethernet to fiber media converters
Pingback: rv diesel generator
Pingback: chaussure en ligne
Pingback: paintless dent repair
Pingback: paintless dent removal
Pingback: denver car accident attorney
Pingback: more tips here
Pingback: siegajpozdrowie.pl
Pingback: garcinia cambogia
Pingback: national lotteryr
Pingback: Colon Therapy Pure Med - www.na-tali.com
Pingback: life coach in new york
Pingback: plant based vitamins
Pingback: dance school
Pingback: Spiritual Coach in San Diego
Pingback: กระดาษอาร์ต
Pingback: กระดาษแข็ง
Pingback: กระดาษถนอมสายตา
Pingback: secured loan
Pingback: กระดาษปอนด์
Pingback: bambusplanter
Pingback: click here
Pingback: Farrah Abraham
Pingback: pure garcinia cambogia extract
Pingback: where buy garcinia cambogia
Pingback: pet bird care
Pingback: garcinia cambogia weight loss
Pingback: miracle garcinia cambogia
Pingback: garcinia cambogia side effects
Pingback: garcinia cambogia premium
Pingback: garcinia cambogia extract
Pingback: garcinia cambogia reviews
Pingback: pure garcinia cambogia
Pingback: build muscle mass
Pingback: กระดาษอาร์ตการ์ด
Pingback: www.getpaintlessdentrepair.com
Pingback: http://paintlessdentrepairnow.com
Pingback: Best Gym in Michigan
Pingback: rifle scopes cheap review
Pingback: room dividers
Pingback: tattoo videos
Pingback: Wikitravel
Pingback: lyric music videos
Pingback: Tomas
Pingback: frozen shoulder exercises
Pingback: paintless dent removal school and classes
Pingback: click
Pingback: weight loss motivation
Pingback: life coach in nyc
Pingback: learn more about it
Pingback: coronary artery disease symptoms
Pingback: paintless dent removal school and training
Pingback: pdr training by paintlessdentrepairnow